Crispy Hot Honey Chicken Salad

Featured in: Oven & Pan Cooking

This vibrant salad features perfectly fried chicken strips marinated in buttermilk and aromatic spices, then coated in crispy panko breadcrumbs. The star of the show is the homemade hot honey drizzle—a sweet and spicy blend of honey, hot sauce, and apple cider vinegar that adds incredible depth. Fresh romaine, cucumber, cherry tomatoes, and red onion provide crunch and brightness, while roasted pumpkin and sunflower seeds add nutty texture. The entire dish comes together in under an hour, making it perfect for weeknight dinners or weekend lunch.

Updated on Wed, 21 Jan 2026 11:14:00 GMT
Golden-brown crispy chicken strips drizzled with spicy hot honey, arranged over a vibrant chopped romaine salad with seeds and tomatoes.  Save
Golden-brown crispy chicken strips drizzled with spicy hot honey, arranged over a vibrant chopped romaine salad with seeds and tomatoes. | felizawrir.com

The first time I made hot honey, I honestly thought it might be too weird. Sweet honey and spicy heat together seemed like they would not get along. One drizzle over that first batch of fried chicken and I was absolutely wrong. Now it is the only way I serve crispy chicken, especially in salads where that sweet-spicy kick wakes up every bite.

Last summer my sister was over and we were both too tired to cook anything elaborate. I whipped up this salad in about thirty minutes and we ate it standing at the counter, both of us doing that thing where you say 'this is actually incredible between bites. Now whenever she visits she specifically requests this, sometimes even skipping the salad part and just eating the chicken straight off the plate.

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Ingredients

  • Chicken breasts: Cutting them into strips helps them cook faster and more evenly, plus smaller pieces mean more crispy edges per bite
  • Buttermilk: This tenderizes the chicken like nothing else and helps the coating stick better during frying
  • Panko breadcrumbs: These create that extra-crunchy texture that regular breadcrumbs just cannot achieve
  • Honey: The base of our hot honey, choose a mild honey so the spices can really shine through
  • Hot sauce: Start with one tablespoon and taste before adding more because you can always add heat but cannot take it back
  • Romaine lettuce: Sturdy enough to hold up under warm toppings without wilting immediately like delicate greens would
  • Roasted seeds: These add satisfying crunch and a nutty flavor that bridges the sweet honey and savory chicken beautifully

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Instructions

Marinate the chicken:
Slice your chicken into even strips so they cook at the same rate. Whisk buttermilk with garlic powder, smoked paprika, salt and pepper until combined. Add chicken and let it sit at least fifteen minutes, but honestly overnight makes the most tender chicken.
Set up your breading station:
Place flour in one shallow dish and panko in another. Remove chicken from the marinade, letting excess drip off, then coat each piece first in flour, shaking off the extra, then press firmly into panko to make it stick.
Fry until golden:
Heat about half an inch of oil in a large skillet until it shimmers. Cook chicken strips in batches so you do not crowd the pan, about three to four minutes per side. You will know they are done when they are deep golden and sound crispy when you tap them.
Whisk together the hot honey:
Combine honey, hot sauce, apple cider vinegar and red pepper flakes in a small saucepan over low heat. Stir just until everything is blended and warm, maybe two minutes. Do not let it boil or the honey will get weird and sticky.
Build your salad base:
In a large bowl, toss chopped romaine, cucumber, cherry tomatoes, red onion and fresh herbs until everything is evenly distributed. Use tongs so you do not crush the delicate vegetables.
Mix the dressing:
Whisk olive oil, lemon juice, Dijon mustard, honey and salt and pepper in a small bowl. Keep whisking until it thickens slightly and looks creamy instead of separated.
Assemble and serve:
Drizzle the dressing over the salad and toss well. Pile the salad onto plates, top with warm crispy chicken, drizzle generously with hot honey and sprinkle with roasted seeds. Serve right away while that chicken is still hot and the seeds are still crunchy.
Crispy Hot Honey Chicken Salad features crunchy panko-coated chicken and a bold hot honey glaze on fresh greens.  Save
Crispy Hot Honey Chicken Salad features crunchy panko-coated chicken and a bold hot honey glaze on fresh greens. | felizawrir.com

My friend who claims she hates salads tried this on a whim because she saw the crispy chicken. She texted me two days later saying she had made it three times and her husband was asking for it again. That is when I knew this recipe was a keeper for convincing salad skeptics.

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Making Ahead Without Soggy Results

The trick to prepping this ahead is keeping everything separate until the last minute. You can bread the chicken up to six hours ahead and store it on a parchment-lined baking sheet in the refrigerator. The hot honey can be made days in advance and stored at room temperature. Just give it a quick warm-up before drizzling so it flows smoothly.

Perfecting That Crispy Coating

After years of making fried chicken I learned that pressing the panko onto each piece makes all the difference. Do not just sprinkle it on, really press it down so it creates a thick, shaggy layer. Also let your breaded chicken sit for about ten minutes before frying, which helps the coating set and reduces the chance of it falling off in the oil.

Balancing Sweet, Spicy and Fresh

This salad works because every element pulls its weight. The hot honey brings sweet heat, the fresh vegetables add cool crunch, and the roasted seeds tie everything together with their nutty flavor. When you take a bite you get crispy chicken, crisp lettuce, creamy dressing and that punch of spicy honey all at once. That is what makes people go quiet and just keep eating.

  • If your hot honey turns out too spicy, whisk in a little more honey to balance it
  • Leftover hot honey is incredible on pizza, biscuits or even ice cream
  • The salad dressing keeps in the fridge for up to a week and works on any green salad
A colorful bowl of Crispy Hot Honey Chicken Salad with cucumber, red onion, and roasted seeds, ready to serve. Save
A colorful bowl of Crispy Hot Honey Chicken Salad with cucumber, red onion, and roasted seeds, ready to serve. | felizawrir.com

There is something so satisfying about cutting into a salad that has actual substance, you know? This is the kind of meal that leaves you feeling nourished but still excited about what you just ate.

Recipe FAQs

Can I bake the chicken instead of frying?

Yes, arrange breaded chicken on a baking sheet sprayed with cooking spray. Bake at 400°F for 20-25 minutes, flipping halfway, until golden and cooked through. The texture will be slightly less crispy than fried.

How spicy is the hot honey drizzle?

The heat level is easily customizable. Start with 1 tablespoon of hot sauce for mild warmth, or increase to 2 tablespoons for more intense spice. The crushed red pepper flakes add an extra layer of heat.

Can I make the components ahead of time?

The hot honey can be made up to 2 weeks ahead and stored in the refrigerator. Vegetables can be chopped 1 day in advance. For best results, fry the chicken just before serving to maintain maximum crispiness.

What other greens work well in this salad?

Mixed greens, arugula, spinach, or kale make excellent substitutes or additions to romaine. Heartier greens like kale hold up well to the warm honey drizzle.

Is this suitable for meal prep?

Store components separately: keep fried chicken, hot honey, dressing, and salad ingredients in individual containers. Reheat chicken in a 350°F oven for 10 minutes to restore crispiness before assembling.

Can I use store-bought hot honey?

Absolutely! Store-bought hot honey works perfectly and saves time. Look for brands like Mike's Hot Honey or similar varieties at your local grocery store.

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Crispy Hot Honey Chicken Salad

Golden chicken strips with spicy honey glaze over crisp romaine and fresh vegetables, topped with crunchy roasted seeds.

Prep Time
20 min
Cooking Duration
20 min
Overall Time
40 min
Recipe by Leonard Phelps


Skill Level Easy

Cuisine American

Makes 4 Portions

Dietary Details None specified

What You Need

For the Crispy Chicken

01 2 large boneless, skinless chicken breasts
02 1 cup buttermilk
03 1 teaspoon garlic powder
04 1 teaspoon smoked paprika
05 1 teaspoon salt
06 1/2 teaspoon black pepper
07 1 1/2 cups panko breadcrumbs
08 1/2 cup all-purpose flour
09 Vegetable oil, for frying

For the Hot Honey

01 1/3 cup honey
02 1–2 tablespoons hot sauce (such as Franks RedHot or Sriracha), to taste
03 1 tablespoon apple cider vinegar
04 1/4 teaspoon crushed red pepper flakes (optional)

For the Salad

01 1 large head romaine lettuce, chopped
02 1/2 cup cucumber, diced
03 1 cup cherry tomatoes, halved
04 1/4 small red onion, thinly sliced
05 1/3 cup roasted mixed seeds (such as pumpkin, sunflower, or sesame)
06 1/4 cup fresh cilantro or parsley, chopped (optional)

For the Dressing

01 1/4 cup olive oil
02 2 tablespoons lemon juice
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and pepper, to taste

Directions

Step 01

Prepare the Chicken: Slice chicken breasts into strips. In a bowl, combine buttermilk, garlic powder, smoked paprika, salt, and pepper. Add chicken, toss to coat, and marinate for at least 15 minutes (or up to overnight).

Step 02

Bread the Chicken: Place flour in one shallow dish and panko in another. Remove chicken from marinade, coating each piece first in flour, then in panko, pressing to adhere.

Step 03

Fry the Chicken: Heat 1/2 inch of vegetable oil in a large skillet over medium-high heat. Cook chicken strips in batches for 3–4 minutes per side, until golden and cooked through. Drain on paper towels.

Step 04

Make the Hot Honey: In a small saucepan over low heat, combine honey, hot sauce, apple cider vinegar, and red pepper flakes. Warm gently, stirring, until just combined. Do not boil. Set aside.

Step 05

Prepare the Salad Base: In a large bowl, toss chopped romaine, cucumber, cherry tomatoes, red onion, and fresh herbs.

Step 06

Make the Dressing: Whisk together olive oil, lemon juice, Dijon mustard, honey, salt, and pepper in a small bowl.

Step 07

Assemble and Serve: Drizzle salad with dressing and toss. Top with crispy chicken strips, drizzle generously with hot honey, and sprinkle with roasted seeds. Serve immediately.

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Tools Needed

  • Large mixing bowls
  • Shallow dishes for breading
  • Large skillet
  • Tongs
  • Paper towels
  • Small saucepan
  • Whisk

Allergy Info

Review every ingredient for allergens and speak to your doctor if you have concerns.
  • Contains wheat (flour, breadcrumbs)
  • Contains seeds (check for allergies)
  • Contains dairy (buttermilk)

Nutrition Details (per portion)

Nutritional info is just a guideline, not a substitute for professional health advice.
  • Calories: 520
  • Fats: 22 g
  • Carbohydrates: 48 g
  • Proteins: 31 g

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