Sesame Chicken Noodle Bowl

Featured in: Everyday Meal Mix

This vibrant bowl brings together tender chicken slices, hearty udon noodles, and crisp vegetables in a luscious sweet-savory sesame sauce. The sauce balances brown sugar and soy sauce with aromatic ginger and garlic, coating every element perfectly. Ready in just 35 minutes, it's an ideal weeknight dinner that delivers restaurant-quality flavors with minimal effort.

Updated on Wed, 04 Feb 2026 14:04:00 GMT
Vibrant Sesame Chicken Noodle Bowl with crisp bell peppers and tender chicken tossed in a sweet-savory sauce. Save
Vibrant Sesame Chicken Noodle Bowl with crisp bell peppers and tender chicken tossed in a sweet-savory sauce. | felizawrir.com

One Tuesday evening, I was standing in my kitchen feeling completely uninspired about dinner when my neighbor stopped by with a bag of fresh ginger and snap peas from her garden. That simple gesture sparked this sesame chicken noodle bowl, which has since become the dish I make when I need something that feels both comforting and exciting. There's something almost meditative about the way the sesame oil perfumes the air as everything comes together in one pan. What started as improvisation has turned into a weeknight favorite that somehow tastes like you spent hours on it, even though it doesn't.

I made this for my sister during a rainy Saturday when she showed up unannounced with takeout plans that fell through. As the sesame aroma filled the kitchen, she sat at the counter and actually put her phone down, asking questions about the ginger and why the noodles needed to be rinsed. By the time we sat down to eat, something shifted in the room—it stopped being about solving dinner and became about slowing down together.

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Ingredients

  • Boneless, skinless chicken breast or thighs, thinly sliced: Thighs stay more forgiving if you're nervous about overcooking, but breasts work beautifully if you slice them thin and don't walk away from the pan.
  • Dried udon, soba, or rice noodles: Use whatever you have on hand, though udon gives the most satisfying chew and holds the sauce like it was made for this moment.
  • Red bell pepper, thinly sliced: The color matters here, not just for looks but because it adds a gentle sweetness that plays against the umami.
  • Medium carrot, julienned: A vegetable peeler creates ribbons faster than a knife, and the thinner they are, the better they absorb the sauce.
  • Sugar snap peas, trimmed: Buy them a day ahead and they actually taste sweeter as they sit in your crisper drawer.
  • Spring onions, sliced: Keep the green tops separate and scatter them on at the very end so they stay bright and slightly raw.
  • Low-sodium soy sauce: Low-sodium lets you taste the ginger and garlic instead of just salt.
  • Brown sugar: Light brown works, but dark brown whispers hints of molasses that linger beautifully.
  • Toasted sesame oil: This one ingredient makes everything taste intentional—use it sparingly because it's potent and precious.
  • Rice vinegar: The gentle acidity keeps everything balanced and stops the dish from feeling one-note.
  • Fresh ginger, grated: Grating it yourself releases oils that jarred ginger simply can't match.
  • Garlic, minced: Fresh always, because this deserves better than the jar.
  • Cornstarch (optional): Add it if you want a glossy sauce that clings to everything, skip it if you prefer things loose and pourable.
  • Toasted sesame seeds: Buy them already toasted because they're fragile and precious.
  • Fresh coriander or cilantro, chopped: The brightness at the end matters more than you'd expect.
  • Lime wedges (optional): A squeeze of lime is like pulling back a curtain and letting light flood in.

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Instructions

Cook the noodles first:
Follow the package, but taste them at the earliest moment they suggest—you want them tender but with just a whisper of resistance. Rinsing them under cold water stops them from clumping and cools them down so they don't get mushy when they hit the hot pan later.
Build your sauce while noodles cook:
Whisk everything together in a small bowl and let it sit for a minute so the sugar starts to dissolve. This is the moment where you're free to adjust—need it sweeter, add a pinch more brown sugar; want heat, crack some red pepper flakes into it.
Get your pan screaming hot:
Medium-high heat, a splash of oil that shimmers and moves around the pan, and you're ready. The sizzle when the chicken hits is your signal that everything's about to work.
Sear the chicken until it's golden:
Don't fidget with it for the first minute—let it sit and develop color and flavor. Four to five minutes and it should be cooked through with edges that look intentional, not pale.
Stir-fry the vegetables with intention:
They should still have snap when you taste them, not be soft and apologetic. Two to three minutes gets you there, and the pan's heat does most of the work if you let it.
Bring everything back together:
Chicken returns, sauce gets poured, and watch as it glistens and thickens slightly. Toss everything with tongs or a spatula like you're gently encouraging it all to get along.
Add noodles and spring onion tops:
The noodles bring everything down in temperature slightly, so you're really just bringing it all back to warmth and making sure the sauce coats every strand. The spring onion tops stay mostly raw, just kissed by the heat.
Serve with ceremony:
Divide among bowls, scatter sesame seeds like you mean it, add cilantro for color, and set down lime wedges so people can adjust the brightness to their taste.
A steaming bowl of Sesame Chicken Noodle Bowl garnished with sesame seeds, fresh cilantro, and bright lime wedges. Save
A steaming bowl of Sesame Chicken Noodle Bowl garnished with sesame seeds, fresh cilantro, and bright lime wedges. | felizawrir.com

This bowl has become the meal I make when someone I love needs feeding, whether they're celebrating something or just recovering from a long week. There's something about a warm bowl of noodles and vegetables and sauce that says I'm thinking of you without being heavy-handed about it.

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Why This Bowl Works Every Time

The real genius of this dish is in the balance—sweet and salty, soft and crisp, hot and cool all happening in the same spoon. The sesame oil does most of the heavy lifting, transforming simple ingredients into something that tastes like it belongs in a restaurant. But what keeps me making it is how forgiving it is, how it bends to whatever vegetables are in my crisper drawer and whatever mood I'm in when I start cooking.

Making It Your Own

This recipe is honestly a launching pad more than a rulebook. I've made it with broccoli in winter when the garden's asleep, with mushrooms when I'm being vegetarian for a week, with extra ginger when I need comfort. The sauce stays the same and everything still works because the fundamentals are sound. That brown sugar and sesame oil and ginger will carry whatever vegetables you throw at them, and the noodles are just there to soak it all up.

Small Details That Matter More Than They Should

The difference between good and genuinely craveable is often just intention in the small moments. Grating your own ginger instead of using jarred, toasting your sesame seeds if they aren't already, tasting the sauce before it hits the pan—these aren't extra steps, they're the places where flavor lives. I've learned that the vegetables matter less than their size and texture; thin slices cook faster and soak up sauce better than chunks ever could. And the lime wedge at the end isn't optional the way the recipe suggests—it's the final brightness that makes everything sing.

  • Slice your chicken thin so it cooks fast and stays tender, not thick chunks that need longer and risk drying out.
  • Taste the sauce as you're building it because everyone's soy sauce bottle is a little different and some are saltier than others.
  • Don't skip the ice bath for your noodles because they'll keep cooking in their own heat and turn into mush otherwise.
Close-up of Sesame Chicken Noodle Bowl featuring glistening noodles, colorful vegetables, and succulent chicken coated in rich sesame sauce. Save
Close-up of Sesame Chicken Noodle Bowl featuring glistening noodles, colorful vegetables, and succulent chicken coated in rich sesame sauce. | felizawrir.com

This bowl has taught me that sometimes the simplest meals are the ones people remember, the ones they ask you to make again. It's the kind of dish that proves you don't need complicated techniques or a million ingredients to make something worth sitting down for.

Recipe FAQs

Can I use other types of noodles?

Yes, udon, soba, or rice noodles all work beautifully. Choose based on your preference or what's available. Rice noodles make it gluten-free when paired with tamari.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave, adding a splash of water if needed to loosen the sauce.

Can I make this vegetarian?

Absolutely. Substitute the chicken with firm tofu cubes, pressed and pan-fried until golden. The sauce and vegetables remain the same for a delicious plant-based version.

How can I add more heat?

Add sliced fresh chili peppers during stir-frying or sprinkle red pepper flakes into the sauce. Sriracha or chili garlic paste also works well mixed into the sesame sauce.

What vegetables work best?

Bell peppers, carrots, and snap peas provide great crunch and color. Broccoli, mushrooms, bok choy, or snow peas are excellent additions or substitutions based on what you have on hand.

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Sesame Chicken Noodle Bowl

Tender chicken and crisp vegetables in sweet-savory sesame sauce over noodles.

Prep Time
20 min
Cooking Duration
15 min
Overall Time
35 min
Recipe by Leonard Phelps


Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Portions

Dietary Details No Dairy

What You Need

Protein

01 1 lb boneless, skinless chicken breast or thighs, thinly sliced

Noodles

01 9 oz dried udon, soba, or rice noodles

Vegetables

01 1 red bell pepper, thinly sliced
02 1 medium carrot, julienned
03 3.5 oz sugar snap peas, trimmed
04 2 spring onions, sliced

Sauce

01 4 tablespoons low-sodium soy sauce
02 2 tablespoons brown sugar
03 1 tablespoon toasted sesame oil
04 1 tablespoon rice vinegar
05 2 teaspoons fresh ginger, grated
06 2 cloves garlic, minced
07 1 teaspoon cornstarch, optional for thickening

Garnish

01 2 tablespoons toasted sesame seeds
02 Fresh coriander or cilantro, chopped
03 Lime wedges, optional

Directions

Step 01

Prepare the Noodles: Cook noodles according to package directions. Drain and rinse under cold water. Set aside.

Step 02

Mix the Sauce: In a small bowl, whisk together soy sauce, brown sugar, sesame oil, rice vinegar, ginger, garlic, and cornstarch if using. Set aside.

Step 03

Heat the Cooking Vessel: Heat a large nonstick skillet or wok over medium-high heat. Add a splash of oil.

Step 04

Cook the Chicken: Add sliced chicken and cook until browned and cooked through, 4 to 5 minutes. Remove chicken and set aside.

Step 05

Stir-Fry the Vegetables: In the same pan, add a little more oil if needed. Stir-fry bell pepper, carrot, and snap peas for 2 to 3 minutes until just tender but still crisp.

Step 06

Combine Chicken and Sauce: Return chicken to the pan. Pour in the sauce and toss everything to coat. Simmer for 1 to 2 minutes until the sauce thickens slightly.

Step 07

Assemble the Bowl: Add cooked noodles and spring onions. Toss well to combine and heat through.

Step 08

Plate and Garnish: Divide among bowls. Garnish with sesame seeds, fresh coriander, and lime wedges if desired.

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Tools Needed

  • Large pot for cooking noodles
  • Large skillet or wok
  • Cutting board and sharp knife
  • Mixing bowls
  • Tongs or spatula

Allergy Info

Review every ingredient for allergens and speak to your doctor if you have concerns.
  • Contains soy from soy sauce
  • Contains sesame
  • May contain gluten from noodles and soy sauce
  • Use tamari and gluten-free noodles for gluten-free preparation
  • Always check ingredient labels for hidden allergens

Nutrition Details (per portion)

Nutritional info is just a guideline, not a substitute for professional health advice.
  • Calories: 420
  • Fats: 9 g
  • Carbohydrates: 55 g
  • Proteins: 30 g

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